What is the recommended compression rate during CPR for adults?

The recommended compression rate during CPR for adults is 100-120 compressions per minute. This rate is supported by guidelines from organizations like the American Heart Association, which emphasize the importance of maintaining an effective and consistent rate of chest compressions to maximize blood circulation during cardiac arrest. Compressions at this rate help ensure that the heart receives adequate blood flow, which is critical for survival until more advanced medical help can arrive.

The optimal rate allows for adequate time between compressions for the heart to refill with blood without significantly compromising the efficiency of blood flow. It also helps to create an effective rhythm that is easier for the rescuer to maintain, which is vital during the physically demanding process of CPR. Thus, adhering to the recommended range not only helps in delivering quality CPR but also increases the chances of survival for the patient.