What is the recommended rate of chest compressions per minute during CPR?

The recommended rate of chest compressions during CPR is 100-120 compressions per minute. This range is crucial because effective chest compressions help to maintain blood flow to the heart and brain during a cardiac arrest. Compressions performed at this rate ensure that the blood is circulated effectively while minimizing the time between compressions, which is essential for maintaining perfusion pressures.

Research and guidelines established by health organizations, including the American Heart Association, emphasize this rate to optimize the chances of a successful resuscitation. Compressions should be delivered at a steady and consistent pace, allowing rescuers to focus on the technique and ensure they are within the ideal range of compressions that can lead to better outcomes for the patient.